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Dharma Therapy Tools for Anxiety

in Challenging Times

Reclaim Your Joy, Energy, and Purpose  

Sunday, June 1st, 1-5pm EST via Zoom (*recording available) 

Is anxiety stealing your joy, depleting your gas tank, and knocking you off course? This workshop blends the insights of psychology with powerful spiritual practices to give you a holistic toolkit for overcoming anxiety, feeling more alive, and creating a life of meaning.

Learn about JEM and get this and other workshops for free
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Learn more about the Dharma Therapy Tools workshop

Dharma 

Therapy Tools

for Anxiety in

Challenging Times

Reclaim Your Joy, Energy, and Purpose  

Sunday, June 1st, 1-5pm EST via Zoom (*recording available) 

Is anxiety stealing your joy, depleting your gas tank, and knocking you of course? This workshop blends the insights of psychology with powerful spiritual practices to give you a holistic toolkit for overcoming anxiety, feeling more alive, and creating a life of meaning.

Sign up for Dharma Therapy Tools NOW
Join the JEM-Gym and get the workshop FREE
Learn more about Dharma Therapy Tools Workshop

When You Join the JEM-Gym for Mental Fitness and Optimal Performance - for 97$ per month - you get:  

 The Dharma Therapy Tools workshop (and others like it) for FREE

 3 FREE 1-1 sessions with Michael Boyle (normally 250$ each)

 Access to a variety of DAILY live classes (all recorded)

 Full access to the entire, growing ALL Together Academy curriculum (normally 997$)

 Access to off-social media, private community for camaraderie and support. 

 Spread the love and earn a few bucks by joining our affiliate program! 

There's actually more, but I don't want to overwhelm you... Suffice to say you will learn proven, practical tools to build true mental fitness—and finally say goodbye to the patterns of stress, trauma, anxiety, depression, and more. Realize: why just cope with suffering when you can end it? Coping is great along the way, but growing beyond is GOLD! 

When You Join the JEM-Gym for Mental Fitness You:

  •  Cross the one thing off your never-ending to-do list that will actually change your life- join a community that’s focused on real growth.
  • Learn proven, practical tools to build true mental fitness—and finally say goodbye to the patterns of stress, trauma, anxiety, depression, and more.
  • Realize: why just cope with suffering when you can end it? Coping is great along the way, but growing beyond it - is discovering GOLD. 

When you join for only 97$/month you get: 

 The Dharma Therapy Tools workshop (and others like it) for FREE

 3 FREE 1-1 sessions with Michael Boyle (normally 250$ each)

 Access to a variety of DAILY live classes (all recorded)

 Full access to the entire, growing ALL Together Academy curriculum (normally 997$)

 Access to off-social media, private community for camaraderie and support. 

 Spread the love and earn a few bucks by joining our affiliate program! 

There's actually more, but I don't want to overwhelm you! 

Join the JEM-Gym Now and Get the Dharma Therapy Tools workshop for FREE
Take me to the JEM-Gym page so I can learn more
I'd like to learn more about this workshop

You're not alone! 

According to studies...

  • 77% of people experience chronic stress that impacts their mental and physical health.

  • 80% of professionals report feeling emotionally exhausted.

  • Only 33% of people feel truly engaged and fulfilled in their daily lives.  

This program is designed to change that!
You're part of a growing movement of individuals who refuse to settle for burnout and are ready to embrace a more balanced, fulfilling life.

Meet Your Facilitator

I'm Mike 

Michael Boyle, LMFT, CDBT

I am a licensed psychotherapist and optimal performance coach, specializing in "real deal" emotional intelligence, and Embodied Aliveness Trauma Transformation (EATT). I help people to metabolize distress and difficulty, to fuel lives worth loving, in practical, methodical ways combining heart, humor, and grit. 

In August of 2024, I learned I had a gaping hole in the center of my chest that had been wreaking havoc on my body and mind for more than 2 decades. For more than half of my life, I had a half-functioning lung, a paralyzed diaphragm, and my liver was stuck in this hole and becoming calcified from loss of blood flow. 

My wife and 3 children had never even known me without this debilitating medical condition. Yet, I was a clinical director of various mental health programs, I founded a behavioral health center that still serves thousands of families to this day. I started my own business and moved my family from New Mexico to Mexico to learn about our roots and become bilingual before returning to the Boston area, where I grew up, for expert medical care and the best of the best educational, cultural, and athletic opportunities for my kids. 

For 24 years my choice was to either become an expert at thriving even though tough stuff happens or to suffer and fail to be present for my family, career, community, and a life of joy, meaning, purpose, and contribution. 

Thankfully, through that discovery in the summer of '24, I was able to undergo a life-saving surgery that now enables me to fully taste the fruits of my almost obsessive efforts to learn and implement every practical tool I could find from inside and outside the box for healing and thriving. 

When you go through something like that, for so long, one often comes to a internal crossroads: give up or open UP. In the space of deep uncertainty, on the other side of fear, we often stumble upon a place inside and all around us that some call "Spirit." 

The first time Spirit spoke to me was after a debilitating affair with depression in college, when this Spiritual place awoke inside me and I've been following its call ever since. Always a practical person, I've been obsessed with cutting away the frills of the "woo-woo" and chucking out the snake oil that often abounds in the field of "holistic" health and "I'm not religious but I am spiritual." 

This workshop is my heart-child, born through decades of personal and professional clinical experience, a wild passion for learning anything and everything that works, and my sincere desire to be the greatest possible benefit to my community in these challenging times. 

Whether you just want a tune-up or you are in the midst of one of life's inevitable "Sacred Challenges", I know these practical maps, tools, and instructions will help you thrive... and because we are all connected, that will help not only your family, friends, and community, but me, too. So, thank you!

Love to ALL,
Together we thrive!
-Mike 

For a deeper dive into my story, credentials, and philosophy of work, head here. 

Meet Your Facilitator

I'm Mike 

Michael Boyle, LMFT, CDBT

I am a licensed psychotherapist and optimal performance coach, specializing in "real deal" emotional intelligence, and Embodied Aliveness Trauma Transformation (EATT). I help people to metabolize distress and difficulty, to fuel lives worth loving, in practical, methodical ways combining heart, humor, and grit. 

In August of 2024, I learned I had a gaping hole in the center of my chest that had been wreaking havoc on my body and mind for more than 2 decades. For more than half of my life, I had a half-functioning lung, a paralyzed diaphragm, and my liver was stuck in this hole and becoming calcified from loss of blood flow. 

My wife and 3 children had never even known me without this debilitating medical condition. Yet, I was a clinical director of various mental health programs, I founded a behavioral health center that still serves thousands of families to this day. I started my own business and moved my family from New Mexico to Mexico to learn about our roots and become bilingual before returning to the Boston area, where I grew up, for expert medical care and the best of the best educational, cultural, and athletic opportunities for my kids. 

For 24 years my choice was to either become an expert at thriving even though tough stuff happens or to suffer and fail to be present for my family, career, community, and a life of joy, meaning, purpose, and contribution. 

Thankfully, through that discovery in the summer of '24, I was able to undergo a life-saving surgery that now enables me to fully taste the fruits of my almost obsessive efforts to learn and implement every practical tool I could find from inside and outside the box for healing and thriving. 

When you go through something like that, for so long, one often comes to a internal crossroads: give up or open UP. In the space of deep uncertainty, on the other side of fear, we often stumble upon a place inside and all around us that some call "Spirit." 

The first time Spirit spoke to me was after a debilitating affair with depression in college, when this Spiritual place awoke inside me and I've been following its call ever since. Always a practical person, I've been obsessed with cutting away the frills of the "woo-woo" and chucking out the snake oil that often abounds in the field of "holistic" health and "I'm not religious but I am spiritual." 

This workshop is my heart-child, born through decades of personal and professional clinical experience, a wild passion for learning anything and everything that works, and my sincere desire to be the greatest possible benefit to my community in these challenging times. 

Whether you just want a tune-up or you are in the midst of one of life's inevitable "Sacred Challenges", I know these practical maps, tools, and instructions will help you thrive... and because we are all connected, that will help not only your family, friends, and community, but me, too. So, thank you!

Love to ALL,
Together we thrive!
-Mike 

For a deeper dive into my story, credentials, and philosophy of work, head here. 

Calm, Clear, Connected

Calm, Clear, Connected

Develop Deep Calm

Learn how to dive deep into yourself and find a place underneath the surface tension where you can reset, refresh, and re-emerge open to face each new day with sense of purpose, meaning, wisdom, and joy. 

Come Away Clear

Clarity is Power. Wipe way what you no longer need, remembering who you are, why you are, and what you value above all else as you develop the confidence and capacity to benefit yourself, others, and the world.

Feel more Connected

In & Out. The #1 factor for mental & physical health is the quality of your relationships. That starts with how you relate to yourself, and radiates out to others. Learn how to give, what you wish to receive, and from there, you have it ALL. 

I'm ready to sign up
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What ATA Clients Say

Spencer Young, Esq.

"I am a civil rights attorney, husband, and father.  I took Mr. Boyle's "Mojo Maker" class for three months. It has substantially improved my life in all arenas, personal and professional. I'm waking up thinking positive thoughts, drinking more water, eating healthier, exercising more, using my time more wisely, taking on stressful events with more joy and zeal, and forgiving myself when I make mistakes." Listen to a VM he left his sister about my course...

 

Dora & Dwayne

These two young professionals, one a banker and the other a social worker, came dealing with the challenges of busy lives, a mixed-race marriage, in-law issues, trauma histories, and the impact their arguing and separation was having on their young daughter. Listen for yourself below what they had to say about The Relating Renaissance Program. Spoiler alert: the benefits to their daughter is my favorite part! Fellas, Dwayne was skeptical too! ;) 

 

Patti Hall 

Patti is dear to my heart. This woman has overcome so much. So when tells me, "Michael, the gift you are offering is indicative of the human you are. Your intentions are pure and come from a deep understanding of how we are in charge of our thoughts, feelings, and reactions to the world around us" I blush with pride and joy for what she has accomplished. Listen to what she has to say below... "It's never too late!" And if you only knew what she's been through. 

 
 
 
Check out more testimonials

Dharma Therapy Tools

Workshop Details

 In the comfort and convenience of your home, we will come together on Zoom to learn, laugh, and discover.

Dharma Therapy Tools

Workshop Details 

 In the comfort and convenience of your home, we will come together on Zoom to learn, laugh, and discover. 

  • Sunday, June 1st, 1-5 pm EST , via Zoom (*recording available)

  •  Come ready for gentle movements and experiential learning 

  • Receive 3 downloadable guided MP3 practices (with PDF explanation and reminders) that you can easily put on your phone to integrate what you've learned and continue to deepen your calm, disover your clarity, and enhance your connections. 

Workshop

Outline

With decades of experience as a trauma expert and inspiring teacher, working with Mike live is sure to result in some spontaneous, poignant teachings and tools that are specific to the needs arising in the group on that day, and with that in mind, Mike intends to cover:

Nervous System 101, how you can use self-understanding and the mechanics of your body, mind, and spirit to optimize performance, heal, and thrive

This is information for transformation - practical and time-tested, Mike has taught this stuff to people from all walks of life who have experienced the worst of what humanity can throw at them. Empowered with not just knowledge, but know-HOW, is the differerence that makes a difference. You will also learn why what you've been doing up until now hasn't been as effective as you would like, and how to "wire-in" lasting beneficial changes so that they become your new norm and you don't look back.

 

Body and Breath-work

Explore and discover unique ways of moving and breathing that enable you to "turn off the alarm switch" that keeps you in Survival Mode when you don't need to be. When you turn off the alarm switch, and the anxiety, frustration and overwhelm that comes with it, you simultaneously turn on the Thriving Mode and activate the neurochemicals of healing, health, love, trust, safety, vitality and joy. 

 

Deep Rest and Brain-wave Magic

When you learn how to slow your brain-waves down while remaining "aware and awake" you can enter into non-ordinary states of consciousness that result not only feeling deeply rested and renewed, but that can also grant you access to the less known wonders of life: the beauty, awe, and serendipity of life beyond the normal limits of the stressed out mind. 

 

Sense of Meaning, Purpose, and how you contribute to the Grand Scheme

Happiness is an inside job, and there is no such thing as personal peace or fulfillment. We are neurochemically designed to be most well rewarded when we contribute to the greater good. That doesn't mean you need to quit your job and start feeding the hungry (though that might be awesome). It does mean, you need to be very clear about who you are, why you are here, and what you are going to do to make the world a better place by turning your acorn into an Oak Tree. We will make this cliche, philosophical concepts a practical reality. 

Week 1: Reset & Recharge

This week focuses on identifying stress patterns, understanding the impact of mental clutter, and implementing foundational practices for relaxation and self-awareness. You will begin to regain control over your thoughts and emotions while laying the groundwork for a more balanced, intentional life.

 

Week 2: Mind & Emotion Mastery

Here, you’ll learn how to regulate emotions, break negative cycles, and develop stronger emotional resilience. This week introduces techniques such as mindfulness, gratitude, and cognitive reframing to shift your mindset and transform the way you respond to stress and challenges.

 

Week 3: Energy & Performance Boost

Optimize your physical and mental energy by improving sleep, nutrition, and movement. This week includes strategies for better rest, managing your body's energy cycles, and simple but effective exercises to maintain vitality throughout the day. You’ll feel stronger, more focused, and ready to tackle any challenge.

 

Week 4: Thriving Mindset & Lasting Change

This final phase integrates all the tools you've learned into a sustainable lifestyle. You’ll discover how to maintain long-term progress, prevent burnout, and cultivate a mindset that supports continued success and joy in all areas of your life.

Ready to Join?

Here’s What You Get:

Ready to Join?

Here’s What You Get:

 A four-hour Live, Zoom workshop and access to the recording. 

 Three guided Exercises with downloadable PDFs and MP3s

 50% of the 30-Reset from Surviving to Thriving (full price 297$)

 Or, your first month in the JEM-Gym for Mental Fitness and Optimal Performance FREE (97$ per month) (The 30-day Reset is FREE for members)

$108-$175

Sliding Scale

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$108- $175

Sliding Scale

Choose your price at Checkout

Join Now

Money-Back Guarantee

We believe in the work we share with others. If after the workshop you don’t feel that it was worth your time and investment, we offer a 100% money-back guarantee.

Certifications

I am verified by Psychology Today as a Marriage & Family Therapist, LMFT, CDBT, and also Clinical Fellow at the American Association for Marriage and Family Therapy

I am verified by Psychology Today as a Marriage & Family Therapist, LMFT, CDBT, and also as a Clinical Fellow through the American Association for Marriage and Family Therapy. My Licenses to practice psychotherapy are in Massachusetts and New Mexico, though the content offered in this course does not constitute or replace psychotherapy or medical advice.